Motor Oil, Lightly Accented With Pineapple

Monday, July 18, 2011

As Steve, my ever-well-muscled roommate, reminded me - I have not spewed forth on any number of topics here since almost half a year ago. A friend of mine once remarked to me that when you are actually busy living life, there is npot much time to write about it.

I will see if I can knock off the more interesting parts of those months in short order.

In the working world - my old company, Iron Mountain, sold off its digital division to Autonomy Corporation, a real, honest-to-goodness software company (rather than a 'services' company like Iron Mountain is...which is just a fancy word to stand in for the phrase "we are unable to realize that storing paper records is a soon-dying business") based in Cambridge, UK. There's been a lot of to-do - people leaving and swooping out of nowhere with new directives and infrastructure changes and all that. In the midst of this I somehow managed to finish the piece of software I'd been laboring on for about a year and a half, and so the Good Ship Outflow has finally taken its maiden flight. Things continue to be busy on that front.

In all things running - I didn't quite reach where I wanted to be this year, despite the somewhat drastic change in training during indoors and the extra endurance that most certainly gave me. I ended up running 3:58.65 for the 1500 at New Balance Boston's third home meet - when at the beginning of the season I had said I was looking for 3:54.

In arenas musical, I haven't had quite the time to devote as I've wished. I managed to get past a significant roadblock I'd erected in one or two songs, so I now have 2 fairly complete tunes (out of the 8 I'm shooting for). Unfortunately for me, the fact that the songs are written is almost meaningless, as recording tends to be the real bitch of the process.

In the wide world of text-based video games, some 4000-odd people have now downloaded NWBD and I have earned something like 2 dollars and 89 cents. That equates to about a dime for every hour I put into it. It's been fun to do something else in programming besides fix ever more esoteric bugs involving the stupid characters you can insert into a Mac file name. Did you know that in Mac OS you can have a file named by only a space character? Or a carriage return? How about a bell character? If you have no idea what those mean, rest assured, it means that Mac OS has made my life a little more miserable.

It seems like for the most part my job revolves around the 'data structures' part of computer science - how to formulate information so that you have what you need in a given situation, no more and no less. Games, on the other hand, have some algorithmic complexity - how to get from point A to point B with the shortest parth ossible if some points in between are not traversable, and if the landscape may change while you're movng..for example. It tends to attract my attention a little more.

Last, but certainly not least, the Bridgestone Potenzas have made their way back onto my vehicle, and with summer tires comes smoky burnouts and autocross. I got my ass out to Devens-Moore Airfield a few weeks ago and had a pretty damn good time. I beat a mid-80's Corvette on time (which is saying something) but lost to a Honda Fit (ok...so it really isn't saying anything at all). I definitely sucked less, though. It helped that I had a lot of good instructors from the fine folks at NER...and I think just being more aggressive with the car aided a ton, too. I am actually a little scared to throw as much at my RX-8 as it can take - it handled supremely throughout and it's pretty clear that I am the biggest limiting factor in the car. That's reinforced by the fact that one of the perennial top-10 drivers in the region drives the same car without any serious modifications.

Other than that, my summer has consisted of watching the Pittsburgh Pirates actually be a respectable team again, getting into swanky clubs in NYC wearing shorts and sneakers, hanging out with friends and family, occasionally putting some poetry up on thefircoat.com, and drinking a humongous Tom Collins whenever the hell I feel like it. Not too bad.

End-o-feb

Saturday, February 26, 2011
While Sarah snoozes in the haze of post-brunch euphoria, I thought I'd run down quickly what I've been doing the past two weeks running-wise. I'm more or less happy with how things went in February, and am hoping taking a very down week this week (aka: run if I feel like it, which I've done twice) will help cure all ills. Not being able to get on any soft surfaces for a couple of weeks in a row really doesn't feel good - my shins / plantar fascia / hips were all complaining really loudly.

Week beginning Feb 6th -

Sun: 8 mi, 58 mins - Would've done more but got out a little too late and didn't want to get hit by a car.
Mon: off
Tue: 6 mi warmup / cooldown (roughly)
5 sets of 3x400, 60R, 3 minutes between sets, @ 3k 5k 3k 5k 3k pace.
This went pretty well and I actually went a little faster than assigned on a few reps (supposed to hit 70's and 74's). With Murner, Foote, Chris, and Dan L.
9.5 total
Wed: 9.5 mi, 68 minutes - On the treadmill @ work, lifted.
Thu: 8.46 mi, 60 minutes - Treadmill.
Fri: 4 mi, 32 mins - Stupidly went outside. Fuck you newtonites! Shovel your damn sidewalks like decent civilized human beings. Or hire someone to do it for you. You can afford it.
Sat: 8 mi, 59 mins warmup / cooldown

Ran le mile @ Valentine's, ended up with a 4:24 (which is exactly what I was shooting for). I was a little worried that I was just going to run a 66 and my legs would explode - I've never really run the mile off just 3k work before. Every training program up until this year has always included a huge volume of mile race pace work even before I get to my first race. It's a little scary going into your favorite event and feeling totally unprepared, so I ran very conservatively. As soon as the gun went off, I just dropped to the back and chilled - I was seeded at 4:20 so the front of the group was going to be running 63-64's...at the beginning, anyhow.

It was definitely a different kind of experience, running from the back like that - and being very conservative. For one, I had absolutely no traffic to deal with. I was sitting about 2 meters behind everyone else in dead last, and no one was attempting to cuddle or make out with me on the track. Almost every other race I've run indoors, I've had to fend off would-be suitors from my lane. The other difference is that I wasn't really in as much pain as I normally would be at the 800 mark, so I was able to make more conscious race decisions rather than relying on furious animal instinct to get me to the line intact. Admittedly, my conscious race decision was "chill out, you don't want to blow up" and I waited till 400 left to pass some people, but I could've made the decision otherwise too. I feel like there were maybe a few seconds left out there from running too conservatively, but the consequences of going out too hard were great enough that I think it made good sense to play it how I did.

Anyhow, total for the week: 49 mi, 343 minutes.

Week beginning Feb 13 -
Sun: 10.25 mi, 77 mins - Around BC for a small eternity. I think this was the day I saw Archard and Sasha out there. My hamstrings were extremely blackened toast after the mile.
Mon: 9 mi, 65 minutes - With Stewbeef and Willycizzle around BC.
Tue: 45 mins warmup / cooldown
4x 600 60R 400 2.5R (35, 34 pace) 6x150 at the end
Was supposed to be 5, just suckin' hard. Foot hurt, so I did it in trainers, and was around 2 seconds off every 600 and 1 second off most of the 400's.
9 miles total
Wed: off
Thu: 6 mi, 45 mins - slow around the res, but nice day.
Fri: 6.5 mi warmup / cooldown
1.5ish miles of 6 x 1 minute on, 1 minute off
Felt godawful, started pouring during the cooldown.
Sat: 7.8 mi, 56 mins - still felt like trash.
50 miles, 366 minutes o'erall

The next day I finished off indoor with an 8:51 in the 3k at USATF-NE's, playing it exactly the opposite of my mile at Valentine's - went out a little too quick, wound up in no-man's-land, and was in ruinous agony from 600 to go. Still a respectable time, but I wish I had split it a little more intelligently than 2:52 / 2:58 / 3:01. Going out in 2:52 actually felt surprisingly good - I didn't feel that bad till maybe 1k or 800 to go, which is a far cry from my experience at Terrier where I didn't feel great from maybe 1400 meters onwards. I would've liked to run faster than my opener but I feel like I'm at least in better shape, which is all I really wanted headed towards outdoors. Huzzahhhh.

Now I'm going to go eat a clementine. Au revoir, pour maintenant.