MPW

A good week to start, but ending badly with a fever and tons of rain.


Sun - 8.5 mi, 1h5m. At Williamstown - left the college campus after playing squash and just went any way that looked good. Unfortunately for me, 'any way' ended up being up a mile long uphill. I must have looked a sad sack of pale slow male.
Mon - 5 mi, 36m. Didn't feel like doing much.
Tue - 6 mi, 45m warmup / cooldown.
8x400 90R. Felt astoundingly good. 65, 64, 63, 63, 62, 62, 63, 61. Almost orgasmically so.
Wed - 9 mi, 67m.
Thu - 6 mi, 45m warmup / cooldown.
10x200 1R - mostly 30-31, a few 28-27 at the end. Not too bad. 


Then Friday I felt like trash, slept a bunch to hopes that it was just an off-feeling day, and woke up Saturday with a fever. Not great today either but no fever - hope to be going again tomorrow.


So that is a rather shameful 37 miles for the week. I guess I can't be a winner all the time.